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    Taking charge of your diabetes

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    Living with diabetes, much less taking charge of your diabetes can be challenging – what to eat and when, sticking to an exercise regimen, resisting temptation,

    Cosmetic dental makeover

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    With today's advances in cosmetic dental technology, improving your smile is much easier and virtually pain free.

    HEALTH MATTERS Succeeding in the fight against obesity

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    Today, the focus remains on combating the epidemic of obesity and obesity-related illnesses. This article will review solutions proven successful in achieving weight loss in Antigua & Barbuda.

    Health matters Can Obese Women Be Beautiful?

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    Today in my regular Monday article about health and lifestyle in Antigua, I'll continue to focus on the issue of women and obesity, which studies

    Fun dental facts

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    How much is the Tooth Fairy paying per tooth? Around $2 per tooth, according to Securian Dental Plans, an insurance provider. (12/05, Money Magazine)

    KNOW YOUR SOCIAL SECURITY Environmental risks and opportunities

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    The following article is a chapter in the text: Workable Pension Systems; Reforms in the Caribbean. It appears here with permission; the authors are Olivia S Mitchell and Derek M Osborne.

    Cinnamon and honey remedies

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    Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey

    KNOW YOUR SOCIAL SECURITY

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    Recent reforms in Barbados will result in the contribution rate rising from 15.25 percent of earnings currently to 18.25 percent by 2006.

    KNOW YOUR SOCIAL SECURITY Cost And Challenges III

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    The following article is a chapter in the text: Workable Pension Systems; Reforms in the Caribbean. It appears here with permission; the authors are

    KNOW YOUR SOCIAL SECURITY

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    The following article is a chapter in the text